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Pilates: Saturday

Pilates: Saturday In-Person

Registration required, for one session.  

Mat Pilates will help you strengthen your muscles and core strength like your abdominals, lower back muscles, pelvic floor, hips and glutes. Through a series of exercises, Pilates will aid in flexibility and improving posture, as stretching your body is a vital part of the class. This is an open level class. It will make you feel centered, elongated and stronger!

Bring one thick mat or two thin yoga mats.

 

Date:
09/13/2025
Time:
11:00 AM - 11:45 AM
Location:
Community 1
Audience:
  Adult  
Categories:
  Healthy Oceanside  
Registration has closed.