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Pilates: Saturday In-Person
Registration required, for one session.
Mat Pilates will help you strengthen your muscles and core strength like your abdominals, lower back muscles, pelvic floor, hips and glutes. Through a series of exercises, Pilates will aid in flexibility and improving posture, as stretching your body is a vital part of the class. This is an open level class. It will make you feel centered, elongated and stronger!
Bring one thick mat or two thin yoga mats.
- Date:
- 09/13/2025
- Time:
- 11:00 AM - 11:45 AM
- Location:
- Community 1
- Audience:
- Adult
- Categories:
- Healthy Oceanside
Registration has closed.